Tuesday, August 13, 2024

THE RETURN OF THE ONLINE RETREATS: August and September 2024

Short retreats, long retreats, 
    individual support, group support, 
        explicit spiritual or religious content, no specific religious content -- 
Take your pick!

Some of the retreats are online on Zoom and one is online on a private blog. 

All retreat conversations are confidential.

As always, we offer a sliding scale.

Click below for details and registration.


Grieving and Grief: Three Weeks of Companionship 

(September 16, 23, 30 on Zoom)


Meditations with Howard Thurman: A Choice of Online Retreats 

(August 16 in the morning or August 19 in the evening on Zoom; or nine days online on a blog, September 10-18)

 



Grieving and Grief: Three Weeks of Companionship (September 2024, weekly on Zoom)

 Grieving and Grief: Three Weeks of Companionship

An online retreat and community of support

Three successive Mondays
on Zoom
September 16, 23, and 30
 
7:30 p.m. Eastern Time*
(4:30 pm Pacific, etc.)
 
 
credit: Harvard Health Publishing  HMS

 
We all live with grief. Grief has many sources; the death of loved ones --a parent, a child, a friend, a sibling, an animal companion--, pregnancy loss, the break-up of a relationship, emigration, estrangement, leaving a job, losing a job, finding oneself with an empty nest, losing a limb, saying goodbye. Sometimes grief is mingled with other emotions and states of mind: always loss, but also anger, guilt, regret, relief.

Sometimes we experience our grief intensely. Sometimes it is muted. Sometimes we have to identify, remember, or excavate it from where it has been hidden.

Grief is a state of being. It can feel like an object. At other times what we become aware of is grieving -- the reality that grief is a process, a journey, an ongoing path. 
 
Grief is a deeply personal experience. It can also be a collective reality.
 
Käthe Kollwitz, Lament (1938-41)


In this series of online gatherings, we will gently walk and dwell together to name our grief and our grieving, to tell stories of loss, to honor memories, to mourn or rebuild spiritual practices, to notice hints of new life.

Each two-hour session will include a beginning with mindful breathing, conversation, some music and visual art for meditation, and a spiritual exercise such as writing or drawing. (No artistic expertise is necessary!) Yes, there will be a stretch break halfway through each session. All religious, spiritual, or non-religious orientations are welcome. Bring your own heart and experience.

Participants should be committed to observing confidentiality.

Registration and payment information are below.

Please note: This is not a therapy group and is not a substitute for professional clinical help. I am an experienced retreat leader, spiritual director, and group facilitator with five decades of experience in pastoral care, but I am not a licensed psychotherapist. Sometimes grief is complicated and can lead to or coexist with depression and other challenges in mental and emotional health --and with some physical symptoms. Do not hesitate to seek professional help if you need it. 
 
Note that there are three fee options: regular, benefactor, and hardship. Please write me, Jane Redmont, if even the hardship fee is too much, and we can arrange for partial or full scholarship. The benefactor rate helps make scholarships available.
 
* This group meets on Mondays at 7:30 pm Eastern Time (4:30 Pacific Time). If you cannot make it in the evening, but would prefer a daytime group, please let me know via email; if there is enough interest, I can make a second group on Mondays at 11:00 a.m. Eastern (8:00 a.m. Pacific).

Grieving and Grief Zoom group - Sept. 16, 23, and 30, 2024
Message (optional):
 
 
(c) Jane Redmont
  
In August and September, we are also offering online retreats inspired by the wisdom of Howard Thurman. See here for details.

Friday, August 2, 2024

Meditations with Howard Thurman: a choice of online retreats

Longing for some reflective time and space? Hoping for something that fits your schedule? Interested in (re-)discovering the life and words a wise guide? 
 
Join us for one (or two) 
of the following three
online retreats.

 
 
Scroll down for an overview of Dr. Thurman's life and work
and for registration for the retreats..

A LABOR DAY NOTE: OPTIONS 1 and 2 are now past.
Option 3 below is still ahead of us. Sign up now!

Option 1:
 

Meditations with Howard Thurman

A morning retreat on Zoom

Friday, August 16, 2024

at 7:30 a.m. Pacific Time / 8:30 Mountain Time / 
9:30 Central Time / 10:30 a.m. Eastern Time
(hello, early birds!)
 
We will spend two hours listening to selected reflections by Howard Thurman, pondering them in meditative silence, sharing some of our responses in conversation, and enjoying some related images and music. (Yes, there will be a little stretch break in the middle.)

Option 2: 

Meditations with Howard Thurman

An evening retreat on Zoom

Monday, August 19, 2024

at 5:30 p.m. Pacific Time / 6:30 Mountain Time / 
7:30 Central Time / 8:30 p.m. Eastern Time
(hello, East Coast night owls!)

Same content as in Option 1: We will spend two hours listening to selected reflections by Howard Thurman, pondering them in meditative silence, sharing some of our responses in conversation, and enjoying some related images and music. (Yes, there will be a little stretch break in the middle.)
 
Option 3:

Nine Days with Howard Thurman
 
An online retreat on your own time
September 10-18, 2024
 
Got 20 minutes a day? Visit the retreat blog any time, day or night,
 for nine consecutive days
 
The retreat takes place on a blog accessible only to those who have registered. Signing on to the blog is easy. (And if needed, tech help is available from your friendly retreat leader.) For each of the nine days, you will find on the blog:
one short excerpt from the writings of Howard Thurman
one spiritual exercise
one prayer

Conversations can take place in the comments to each blog post, or you may choose to remain silent and anonymous.

 * * * * * * *

Howard Thurman (1899-1981), a philosopher, educator, theologian, and pastor, was an African American born in the segregated South during the Jim Crow era. Nourished by the rich traditions of the Black Church and ordained as a Baptist minister, he was deeply influenced by Quaker thought, especially the mysticism and nonviolence of Rufus Jones. He was also a pioneer in interreligious understanding. His writings --books, prayers, meditations, and sermons-- are rooted in Christianity yet accessible and pertinent to people whose wisdom path is "spiritual but not religious."

Howard Thurman exercised a deep influence on some of the Civil Rights Movement's leaders, including Dr. Martin Luther King, Jr. He traveled to India to meet Gandhi in the 1930s with the first group of African Americans to do so. Thurman served as the first Black Dean of Marsh Chapel, the university chapel at Boston University, and founded the Church for the Fellowship of All Peoples, a multicultural, multiracial, and interfaith congregation in San Francisco which is still in existence today. Thurman's book Jesus and the Disinherited (1949) predated Black liberation theology by a generation.

See also here.

* * * * * * *

There is a sliding scale for the retreat fees, as you will see below.

If even the "hardship rate" is too high, write me 
so we can arrange a full or partial scholarship.
If you wish to register at the "benefactor" rate, 
your fee will help offset the cost of scholarships 
and will enable me to keep offering these retreats
 
PLEASE REGISTER AND PAY HERE.  
Remember there are three options. 
Sign up for the one you want!

 

Thurman morning retreat 08/16/24 Zoom - pick one rate
Message (optional):
 
 
Thurman evening retreat 08/19/24 Zoom - pick one rate
Message (optional):
 
 
Thurman 9-day (Sept. 10-18) online retreat - pick one rate
Message (optional):
 
 Payment is non-refundable and due upon registration. 
 
In August and September, we are also offering an online (Zoom) group on grieving and grief. See here for details.